Hey Dolls,
Todays Life Hack is probably the most useful! I can never stress enough on the importance of water intake. Its a solution to so many beauty problems but its also true that you should not intake all the water together at once as it affects the liver and kidneys! Try distributing your water intake throughout the day leaving gaps after your meals. I found a clever way that you should definitely try.
First of all make a target for your water intake. You can stick to 8 glasses a day r if you want to calculate in details you can find your ideal intake here.
Fill the entire amount of water in container(s) and mark targeted timings on it with a permanent marker. Keep it in your room or wherever you spend most of your time. This will help you intake the water periodically and appropriately. You can also set multiple alarms on your phone to remind you to have water.
Do try this and send me pictures of your favorite water bottle using #Anshika or #bombaygirl07,
XOXO,
Anshika Agarwal.
Todays Life Hack is probably the most useful! I can never stress enough on the importance of water intake. Its a solution to so many beauty problems but its also true that you should not intake all the water together at once as it affects the liver and kidneys! Try distributing your water intake throughout the day leaving gaps after your meals. I found a clever way that you should definitely try.
First of all make a target for your water intake. You can stick to 8 glasses a day r if you want to calculate in details you can find your ideal intake here.
Fill the entire amount of water in container(s) and mark targeted timings on it with a permanent marker. Keep it in your room or wherever you spend most of your time. This will help you intake the water periodically and appropriately. You can also set multiple alarms on your phone to remind you to have water.
XOXO,
Anshika Agarwal.
